YUCK!! October 22nd, 2007

Today was TERRIBLE!
I don't know if maybe I wasn't recovered enough, or if I was dehydrated, or WHAT..but I could only go a mile today...
My anterior tibialous was KILLIN!!! That's the muscle on the outside front of your leg...it felt like it was ripped in half. Only at full speed...When I slowed down and stopped, the pain immediately stopped too...It was a constant painful cramping of that one muscle. YUCK...Normally its the sorest muscle, but once I get going its ok...it just wouldn't work itself out today...

I took it as a sign that I was both dehydrated and unrecovered. So I went home early.

I did ONE mile in 17:34...

YUCK

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